About me

                                     

 

                                       I currently have availability for either in-person sessions (in Reigate) or remote sessions by video                                  if you are based elsewhere. 

 

 

 

 

Practical Information

• I provide weekly therapy sessions, either in-person (Reigate) or remotely by video. My practice is based on Bell Street with parking for up to 2 hours opposite. 

• Opening hours: 9am-3pm, Monday to Friday.

• Duration of therapy: Short-term or open-ended.

• I am happy to have a discussion over the phone to go through any questions that you might have before making your choice.

• We would begin by having 2 initial consultations (1 each week) to see if psychodynamic therapy would be beneficial to you and and to get a feel for me as your therapist. If we decide to continue thereafter, we would meet at the same time and day each week. 

• I am a registered member of the BACP and work in line with the BACP framework.

 

What is Psychodynamic Psychotherapy? ​ 

If you are aware of past issues bubbling to the surface and creating obstacles in your life today, this could of benefit to you. You might have noticed a repetition of unwanted patterns that seem to happen as if you are on auto-pilot.

As your therapist, my focus would be more on what might be behind your current symptoms than a focus purely on the symptoms themselves. Through our sessions, we would gently explore and piece together what is going on internally and over time, what has led you to where you are. This process can feel like a more complete picture of your life coming together as more comes into your awareness. Once you are more aware of what is behind your symptoms, it can feel possible to resolve what may have felt out of reach previously. ​By focusing on what is behind the symptoms rather than on the symptoms themselves, the aim is to help create meaningful and lasting change. 

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About Me

As a psychodynamic therapist, I use a combination of psychoanalytic theories and concepts in my work, depending upon what is most appropriate for each client’s needs. 

I began my training at the Severnside Institute of Psychotherapy in Bristol before completing my MSc in Psychodynamic Psychotherapy and Counselling for Adults at Birkbeck College in London. Within my work for several charities and in my private practice, I have helped clients with a wide range of issues. My private practice is called Enter Therapy. 

My life experiences combined with my own journey through personal therapy made me realise the positive impact that committing to therapy can have on the quality of life. It is a privilege to be a part of my clients’ internal worlds, working together towards what are often truly life-changing moments. I feel honoured to be a part of the process of therapy for each of my clients